Training Courses by Schools for Schools

Smart Resilience - Canons Park Knowledge Hub

Time:
Location:

Castlebar Primary school, Hathaway Gardens , Ealing, London, W13 0DH

Course description

Smart Resilience - Led by Education Support Partnership Most people love the job they do and recognise that at times they need support to manage its demands. The main focus of the workshop is to develop strategies that will support resilience and increase a sense of wellbeing. The participants will be able to: • Identify key stress factors • Understand the difference between stress and pressure, recognising their own pressure points • Understand the activities that support resilience • Develop a greater understanding of their own personality and how to influence their reactions to pressure and stress. 

Training Facilitator

Canons Park Knowledge Hub & Education Support Partnership

Course objectives

  • Participants will be able to: Identify key stress factors
  • Understand the difference between stress and pressure, recognising their own pressure points
  • Understand the activities that support resilience
  • Develop a greater understanding of their own personality and how to influence their reactions to pressure and stress.

Booking instructions

Please contact Susan OGrady by email or telephone

Contact details

Susan O'Grady – sogrady@canons.harrow.sch.uk – tel: 020 8 951 5780

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