Developing a Basic Fitness Plan
Perins Community SchoolLocation: EVOLUTION Date:Friday 08 June 2012 Time:15.30 - 16.30
Attendees will gain a basic understanding of training needs for general fitness. On completion of the course attendees will have the ability to write & track their own fitness levels.
Geared to those who have no or only a basic knowledge of Fitness training
This training course is free to attend.
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